When it comes to diet, it is often considered “brown” is better. Brown bread, wheat pasta, whole wheat crackers, brown sugar, brown rice They are all considered to be better than their white choices for health. But is this same with Brown Egg? Is brown egg better than a white egg? Or both of them are in the same from inside.
A lot of rumors are spread over Brown Egg and White Egg. Some people say that Brown Egg is so good for health because they contain more nutrients. Some people think that Brown is better in the egg taste. Some people think that Brown Eggs are good for making some dishes, and for some, White Eggs.
Is Brown egg expensive?
Many people believe that brown egg will be better because they are more expensive than white egg. But in reality it is not so. Brown Eggs are therefore more expensive Because the chickens that give the brown egg are bigger than who give white egg. And so they have to feed more. And due to that egg cost Increases.
Which contains more nutrition
Which of the Brown Egg and White Egg is more beneficial? There has been much research on this. Dr. Gargi Sharma said, “Brown egg is more healthy than white egg.” Those who want a higher amount of protein but want to control cholesterol, Brown Egg is a better option. ”
While the Nutritionist Niharika Ahluwalia says, “As far as the nutrient value is concerned, there is no difference between the brown egg and the white egg, but these days, Brown Egg is being linked with an organist, it may be a healthy alternative. But if the chicken is being given normal food then its eggs will not be organisms. ”
What is the difference between eggshells
There is no other difference than the color of brown egg and white egg peels. Some people think that brown egg wafts are harsh with white egg peels but this is wrong. Rigid peels are of those eggs which given by young age chickens.